Spa Lotus Gift & E-Gift Cards!
Easy to give…Easy to love!
A Spa Lotus gift card or eGift card is perfect for your loved one for any occasion. It’s thoughtful gift for family and friends, as well as a nice thank-you for teachers, coaches, employees, coworkers, caregivers, stylists, and more!
GIVE THE GIFT OF ME TIME
The past couple years have been something! We could all use a little more self-care! Encourage someone you care about to put themselves first with a gift card or eGift card that lets them choose their service to what their needs are and on their time! Our gift cards don’t expire!
The holiday’s are right around the corner! It’s never to early to shop!
For physical gift cards please come into the spa to purchase!
The Importance of "Me" Time
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
In a world that is always buzzing, it seems nearly impossible to schedule time for ourselves. There is a revolving door of reasons to push “me” time until tomorrow and when tomorrow becomes today the story stays the same. Knowing why, how and when to schedule time for yourself is the spark that ignites the fire when it comes to self care and living out the best version of yourself.
A boost of self-confidence, stress relief, and improved relationships. 
The importance of positive self talk is put on a pedestal when it comes to building self confidence but what about the good ol’ “actions speaks louder than words”? choosing to set aside time “just for me” sends a positive message, through action, to our insides. This action proclaims “I matter”, “I’m worth it” and “I am a priority”. When we choose “me” time we give ourselves a free space to try new things, fall in love with a hobby, and really find what make us come alive.
Taking care of ourselves not only improves our relationship with ourselves, but with others too. When our bodies and brains are always running it’s easy to become overwhelmed with life. This in turn causes out moods to fluctuate more quickly. We become easily frustrated while having less control over our reactions. Regular, uninterrupted “me” time helps out busy brains to unplug and unwind. In doing so we relieve stress which helps us sleep better, gives us more control over our moods, increases out patience levels, and helps us to live in the moment. All of these benefits fill us up on the inside and when we are full we can pour into the things that matter most to us, including our relationships. “Me” time is our magic reset button.
We should never feel guilty for scheduling and taking time for “me”. Caring for ourselves in this way prepares us for the rest of life. It is not meaningless pass time, “me” time is necessary for our mental and physical health!