MASSAGE SERVICES

60 Mins Swedish Massage $75

1 hr

Swedish Massage Is a very relaxing and therapeutic style of bodywork.The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and improve its circulation.

60 Mins Sport Massage $105

1 hr

Manual therapy, or manipulative therapy, is a physical treatment primarily used by physical therapists, to treat musculoskeletal pain it mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation.

60 mins Therapeutic Massage $125

1 hr$125.00

Therapeutic Massage involves treating point in the muscles to relieve tension. Trigger pointing increases temperature and blood flow through the muscles promoting relaxation. When muscles are relaxed they can be restored to its full length.Trigger point helps restore movement and increase flexibility in the muscles.

90 Mins Swedish Massage $130

1 hr 30 min$130.00

90 Mins Sport Massage $150

1 hr 30 min

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.

90 Mins Therapeutic Massage $185

1 hr 30 min$185.00

Therapeutic Massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. The techniques are customized.

60 Min Prenatal Massage $120

A prenatal massage is a full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby

90 Min Prenatal $175

Prenatal massage is the perfect way to relieve many of the normal discomforts experienced during and after pregnancy, such as backaches, stiff neck, leg cramps, headaches and swelling. Regularly scheduled massages also increases circulation and lowers stress hormone levels reducing the risk of postpartum depression.

What is Massage Therapy?

In massage therapy, a massage therapist rubs and kneads the soft tissues of your body. The soft tissues includes muscle, connective tissue, tendons, ligaments and skin. The massage therapist varies the amount of pressure and movement. Studies of massage therapy benefits have found that massage can help reduce stress, lessen pain and muscle tightness, increase relaxation, improve the work of the immune system.

The Swedish Massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction. Swedish massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.

Therapeutic massage is a type of technique that is used to treat muscle pain, injury, and stiffness. Massage therapy has also been used for the treatment of mental and emotional problems, including stress, anxiety, and depression. Also considered a relaxation technique, massage therapy may be able to help reduce tension and elicit feelings of calm and deep relaxation.

Sport massage is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with recovery after a sports injury. Sport massage is specifically tailored to different sports and sporting injuries. It is not relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue. The aim of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise. This form of massage is used to increase endurance, improve performance, reduce the chance of injury.

Himalayan Salt Rocks

Why do we use Himalayan Salt instead of lava rocks?